Elite Health Coaching for High Performers

Achieve Peak Performance Professionally, Physically, and Personally

Get the Corporate Athlete Playbook
Navigating the demanding world of high-stakes corporate environments without sacrificing personal health and happiness can feel overwhelming. You shouldn't have to feel this way.

Your health is your foundation. Neglecting it can cause you to lose your professional edge, lead to burnout, personal dissatisfaction, and reduced overall performance.

Have You Become A Victim Of Your Own Success?

Unhappy with the reflection you see in the mirror?
Fatigued even after a full night's sleep?
Feeling guilty about neglecting friends and family?

You shouldn't have to sacrifice personal well-being for professional success.

Discover how my services not only enhance your physical health but elevate your professional and personal life.


I'm Tom MacCormick

Welcome to a world where career success and personal well-being are not mutually exclusive, but harmoniously integrated.

I specialise in transforming driven professionals into 'Corporate Athletes' - individuals who excel in their high-pressure careers while thriving in their personal lives.

My unique S.E.N.S.E. coaching system is meticulously designed for high achievers like you, addressing the specific challenges you face in your demanding career.

I blend cutting-edge strategies in fitness, nutrition, and lifestyle management with personalised coaching to create a comprehensive approach to success.

My mission is to guide you through a transformation that redefines what it means to be successful - achieving not just professional accolades but also personal fulfillment and well-being.

Join me on a journey to peak performance professionally, physically, and personally.


The S.E.N.S.E. System

Your Blueprint to Elite Health & Peak Performance

The 5 'Senses' of Health:


Optimising sleep is crucial for high achievers like you, enhancing mental clarity, decision-making abilities, and overall performance in both professional and personal arenas.



My exercise coaching is tailored to fit your busy schedule, boosting physical strength and endurance, which translates to increased energy and productivity in your professional life.



Personalised nutrition coaching provides you with practical dietary strategies that fuel peak professional performance and enhance overall health.


Bespoke supplement advice specifically designed to fill the nutritional gaps in your diet, ensuring optimal health, sustained energy levels, and peak cognitive function for professional and personal success.


Navigate career challenges with resilience, adaptability, and a positive outlook, enhancing both your professional success and personal satisfaction.


"From day one I was seeing progress, achieving my goals in measurable ways."

- Robert P


Are you content with a good life? Or are you ready to embrace a great life? 

Become a Corporate Athlete

Here is your three-step action plan:

1. Schedule Your Personal Assessment: Begin with an in-depth health audit. Understand where you currently stand‚ÄĒwhether you're on the brink of burnout or just a few tweaks away from your peak.¬†


2. Custom-Tailor Your Strategy: Post-assessment, I will craft a bespoke action plan. Covering the 5 Senses of Health and Fitness. From time-efficient workouts and nutritional guidance that fuels your high-energy lifestyle, to mental coaching that gears you up for those tough boardroom battles, i've got you covered. 


3. Embark on Your Transformation Journey: With your personalised S.E.N.S.E. strategy in hand you can propel yourself into the league of Corporate Athletes. I ensure you have the support, resources and strategies to maintain your well-being and professional excellence long-term.


Become a Corporate Athlete


The Corporate Athlete model operates on the premise that managing energy, not time, is the key to sustained high performance. 

The Corporate Athlete model is more than a performance enhancement tool; it’s a comprehensive approach to physical, personal and professional development. It’s based on the principle that success in any arena requires well-rounded training across multiple dimensions. 

In our fast-paced, ever changing world where the line between work and life blurs, the corporate athlete model offers a blueprint for thriving in all arenas.

Get the Corporate Athlete's Playbook NOW.


The Corporate Athlete's Playbook:

The 5 Pillars To Peak Performance Professionally, Physically, and Personally


This exclusive guide is tailored for high-achieving professionals seeking to excel in their demanding careers while maintaining optimal health and well-being.

It's an invaluable resource for those in finance, law, tech, and other high-pressure industries. 

"I couldn't have asked for a better coach. I plan on working with Tom for as long as he will put up with me."

- Alex S
Founder & CEO

Ready to achieve peak performance professionally, physically, and personally to transform your life from good to GREAT?

As a Corporate Athlete You Will Experience:

Physical Health Transformation:

Achieve peak fitness tailored to your busy lifestyle. 

Transform into the embodiment of health and vitality, setting the standard in both the boardroom and the gym.


Personal Growth and Mental Resilience:

Develop a mindset resilient to the pressures of high-stakes environments.

Navigate the complexities of your career with poise and confidence, maintaining balance amidst chaos.

Personal and Professional Harmony:

Master the art of work-life harmony, not just balance. Learn to integrate personal well-being with professional achievements. 

Excel in your career and enjoy a fulfilling personal life.  


Become a Corporate Athlete

Embrace the Corporate Athlete lifestyle to excel in your career and life, mastering the ultimate balance of professional success and personal well-being.


Online Short Course:
Work Life Harmony Blueprint

A step-by-step guide offering strategies, tips, and exercises to achieve a harmonious balance between work responsibilities and personal life.

Take control of your life with this comprehensive course.


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"This guy lives the lifestyle and understands that it can be hard to combine a demanding job with training and nutrition but, when you see the results he gets it spurs you on to give 100%!"

- Phill L 
Managing Director

Start Your Journey to Becoming a Corporate Athlete Today


The Promise of Elite Health:

By partnering with me, you‚Äôre not just investing in a program‚ÄĒyou're investing in a brighter, more vibrant future. A future where you‚Äôre not just surviving the corporate grind, but truly thriving. A future where you‚Äôre not just good, but great.¬†

Ready to Swap Good for Great? Start Now

Where My Athletes Work